🌟 Comprehensive web and mobile application to monitor and improve health and fitness 🌟
Walkthrough - https://youtu.be/HgBd2bfBc9U
Health and Fitness Tracker is your all-in-one solution for a healthier lifestyle. This project integrates machine learning algorithms to provide features for fitness tracking, nutrition planning, and mental well-being.
- 🏋♂ AI Exercise Buddy: Your virtual fitness companion for guided exercises and workouts.
- 🧘 Yoga Pose Detection: Real-time feedback on yoga poses for improved practice.
- 🧠 Mental Health Chatbot: Personalized support for mental well-being through natural language processing.
- 🍏 Diet Plan Generator: Tailored diet plans based on individual health goals and preferences.
- 💪 Workout Plan Generator: Personalized workout plans adaptable to your progress.
- 📊 Dashboard with KPIs: Monitor your progress through an intuitive dashboard.
- 🎉 Reward System: Stay motivated with rewards for achieving fitness milestones.
- 📱 Mobile App Food Scanner: Scan food items for instant calorie and nutritional information.
- 🍽 Nutrient Information: Detailed breakdown of nutrients in each food item.
- 🌈 Live Therapy Sessions: Access live therapy sessions for mental health support.
- 🚀 Node.js (version v18.16.1)
- 🐍 Python (version 3.9.7)
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🔄 Clone the repository:
git clone https://github.com/hargun13/health-fitness-tracker.git
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Install dependencies:
cd fitzen npm install -
🏃♀ Set up the backend:
cd fitzen-backend pip install -r "fitzen-requirements.txt"
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🚀 Start the backend server:
run python files seperately
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📱 Set up the mobile app:
different github
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🚀 Run the mobile app:
//different github
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🌐 Visit http://localhost:3000 in your web browser to access the Health and Fitness Tracker application.
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AI Exercise Buddy:
- Navigate to the "Exercise" section.
- Select your workout preferences.
- Follow the virtual trainer's guidance.
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Yoga Pose Detection:
- Access the "Yoga" section.
- Follow the on-screen instructions for real-time feedback on your yoga poses.
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Mental Health Chatbot:
- Click on the "Chat" feature.
- Engage in natural language conversations for personalized mental health support.
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Diet and Workout Plans:
- Head to the "Plans" section.
- Generate personalized diet and workout plans based on your goals.
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Dashboard and Rewards:
- Explore the "Dashboard" to track your progress.
- Earn rewards for achieving fitness milestones.
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Food Scanner and Nutrient Information:
- Use the mobile app's food scanner to get instant nutritional information.
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Live Therapy Sessions:
- Join scheduled live therapy sessions in the "Therapy" section.
This project is licensed under the MIT License.
